Total Wellness Progam Enrollment

Total Body Wellness – Program Schedule
90 Days to a Better YOU!
$20 for Entire 90 Day Program

July 17th, August 21st
Screenz, 6680 Delmar, University City, MO
September 25th - Celebration @ Comfort Inn
Natural Bridge @ Airposrt

1:30 p.m. Weight In Starts

What's Included: •
3-Month commitment
• TBW Welcome Pack
• 30% Discount off on TBW program products
• 30 Minute Work-out
• Weight Tracking for Success
• Wellness Education
• Stress Reduction - Aromatherapy
• Online Resources, tracking, recipes, exercise, articles
• TBW program samples
• Healthy Meal Suggestions
• Weight Loss Challenge Contest
• Bonus: A friend can join ½ off!
• And much more!!!!

What you will experience with this program

• Healthy Eating,Why Sugar is bad for you Body?
Summer Salads are great for Weight,  Sip of Sunshine for Life

• Fitness (30 min. workout)-Staying fit Regular,Fitness for the Woman on the Go
 Rewarding Consistency

• Being Fit –Weight Release-  Weight Loss Challenge/Whey is Important
 Cleansing the Body of Toxin, TRU! Chocolate is all GOOD!

• Self-Care – Aromatherapy
(Mind, Body, Soul)  Aromatherapy Basics Essential Oils for the Essential You,
Why they are key to your wellbeing,  Intimacy is a Critical key to your Wellness
If you Feet could talk what would they say?

Program Directors
Soul Purpose Lifestyle Company
Carin Buchannan, LPN
Debbi Patrick, Holistic Diva Health & Wellness
314-332-0985